IFBB Pro Figure competitor, Olympian and MAN Sports athlete, Meriza DeGuzman, entertained a visit by photographer and good friend, Terry Goodlad, earlier this year. The result? This very cool video of Meriza hammering her lower half in preparation for the 2010 California IFBB Pro Figure contest.
Check out Meriza, blasting glutes and hamstrings, and doing some cool, unusual versions of lunges, we call “Meriza lunges” or Curtsey Lunges… It’s a tough session! We hope you’ll enjoy it! Also check out Meriza, mixing up her pre-workout drink, MAN Sports’ Figure Fuel, from the counter of 619 Muscle…and sit back and enjoy! Watch Meriza as she rocks the training…  and special thanks to Terry and his website, www.Bodysport.com, for the great footage! Enjoy!

Meriza shines at the Cals!